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First Trimester

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Powering Your Pregnancy Journey: First Trimester Superfoods & Essential Nutrients
Posted inFirst Trimester Nutrition & Wellness

Powering Your Pregnancy Journey: First Trimester Superfoods & Essential Nutrients

Those two pink lines on your pregnancy test mark the beginning of one of life's most magical journeys. While you might be alternating between excitement and morning sickness, your tiny…
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Posted by Sarah Chadwick April 11, 2025
From Tender Breasts to Peculiar Cravings: My Guide to Early Pregnancy Signs
Posted inFirst Trimester

From Tender Breasts to Peculiar Cravings: My Guide to Early Pregnancy Signs

Are you feeling slightly "off" but can't quite put your finger on why? Perhaps your breasts feel unusually sensitive, or you're suddenly repulsed by your favorite coffee. As both a…
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Posted by Sarah Chadwick April 11, 2025
Navigating the First 12 Weeks: Your Essential Pregnancy Roadmap from a Midwife Mom
Posted inFirst Trimester Letters to New Moms Nutrition & Wellness

Navigating the First 12 Weeks: Your Essential Pregnancy Roadmap from a Midwife Mom

Those two pink lines on your pregnancy test have just appeared, and suddenly you're embarking on one of life's most transformative journeys. As both a mother of five and a…
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Posted by Sarah Chadwick April 11, 2025
How I Conquered Morning Sickness (and You Can Too!)
Posted inFirst Trimester Life Lessons from Motherhood Mental Health & Emotional Support

How I Conquered Morning Sickness (and You Can Too!)

Introduction If there's one thing that caught me off guard during my first pregnancy, it was the overwhelming wave of morning sickness. And despite the name, mine hit like clockwork…
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Posted by Sarah Chadwick April 11, 2025

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  • Understanding Postpartum Depression and Anxiety
  • Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide
  • Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing
  • Lessons Learned: What Experienced Parents Would Do Differently
  • Baby Items That Often Go Unused: Worth the Purchase?
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