Pacifiers: Pros, Cons, and Best Practices
As a mother of five and a midwife with over 20 years of experience, I've seen firsthand how the humble pacifier can be both a blessing and a challenge for…
Decoding Baby Cries: What Different Sounds Mean
Those first few weeks with a newborn can feel like learning an entirely new language—a language made up entirely of cries, whimpers, and wails. As a mother of five and…
Traveling with a Baby: Maintaining Sleep Routines
As a mother of five and a midwife with over two decades of experience, I've learned that maintaining your baby's sleep routine while traveling doesn't have to mean sleepless nights…
Posted inBaby checklists Gentle Discipline Sleep Tips
Unlocking the Secrets of Infant Sleep Cycles: What Every Parent Should Know
Unlocking the mysteries of your baby's sleep patterns Few topics generate more discussion among new parents than infant sleep—or more precisely, the lack of it. As a mother of five…
Posted inFirst Trimester Sleep Tips
Sleep Challenges in the First Trimester and How to Overcome Them
When that pregnancy test shows positive, sleep might be the last thing on your mind—until suddenly, it's all you can think about! Whether you're tossing and turning at 3 AM…