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BABIES BLOCK

Things I wish I knew as a first-time parent

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Top Articles
Understanding Postpartum Depression and Anxiety
April 28, 2025
Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide
April 28, 2025
Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing
April 28, 2025
Lessons Learned: What Experienced Parents Would Do Differently
April 28, 2025
Baby Items That Often Go Unused: Worth the Purchase?
April 27, 2025
Must-Have Stroller Accessories for Travel: Parent and Baby
April 27, 2025
Traveling with a Stroller: Tips for Air Travel
April 27, 2025
Essential Diaper Bag Checklist for On-the-Go Parents
April 27, 2025
Postpartum Depression and Anxiety: A Midwife’s Guide
April 27, 2025
C-Section Recovery: The Real Truth No One Tells You
April 27, 2025
Managing Postpartum Bleeding and Lochia: A Midwife’s Complete Guide
April 27, 2025
Pacifiers: Pros, Cons, and Best Practices
April 27, 2025
Common Reasons Babies Cry and How to Address Them
April 27, 2025
Decoding Baby Cries: What Different Sounds Mean
April 27, 2025
Managing Diaper Changes and Preventing Diaper Rash
April 26, 2025
Understanding Baby Skin Conditions: Eczema, Rashes, and More
April 26, 2025
Sponge Baths vs. Tub Baths: When and How to Transition
April 26, 2025
How Often Should You Bathe a Newborn?
April 26, 2025
Traveling with a Baby: Maintaining Sleep Routines
April 26, 2025
Unlocking the Secrets of Infant Sleep Cycles: What Every Parent Should Know
April 26, 2025
Healthy Mom: Understanding Formula Feeding Basics
April 26, 2025
Healthy Mom: Pumping and Storing Breast Milk Safely
April 26, 2025
Healthy Mom: Managing Sore Nipples and Breast Pain
April 26, 2025
Healthy Mom: Proper Latching Techniques for Newborns
April 26, 2025
Healthy Mom: How to Increase Milk Supply Naturally
April 23, 2025
Foods to Avoid During Pregnancy
April 23, 2025
​Essential Nutrients for a Healthy Pregnancy
April 23, 2025
Understanding Induced Labor: Reasons, Methods, and What to Expect​
April 23, 2025
Postpartum Recovery: Healing After Vaginal Birth and C-Section​
April 23, 2025
Cesarean Section vs. Vaginal Birth: What You Need to Know
April 23, 2025
Stages of Labor: What to Expect During Each Phase
April 23, 2025
Packing Your Hospital Bag: Essentials for Mom and Baby​
April 23, 2025
Understanding Fetal Movements: What’s Normal in the Third Trimester?
April 23, 2025
Preparing for Labor: Essentials for the Final Weeks
April 23, 2025
Managing Back Pain in the Second Trimester
April 23, 2025
Physical Changes to Expect During the Second Trimester
April 23, 2025
Sleep Challenges in the First Trimester and How to Overcome Them
April 23, 2025
When Your Taste Buds Go Rogue: Tips for Managing Food Aversions and Cravings
April 14, 2025
Hydration and Its Importance in Early Pregnancy
April 13, 2025
Truth vs. Tales: Biggest First Trimester Misconceptions
April 13, 2025
Worried in the First Trimester? Here’s What’s Normal and What’s Not
April 13, 2025
First Prenatal Appointment: What to Expect and Questions to Ask
April 13, 2025
Pregnancy Mood Swings? You’re Not Alone—Here’s What Helped Me Cope
April 13, 2025
Keeping It Safe & Strong: First Trimester Exercises You’ll Love
April 13, 2025
Tired All the Time? Let’s Talk Early Pregnancy Fatigue & Real-Life Fixes
April 13, 2025
Powering Your Pregnancy Journey: First Trimester Superfoods & Essential Nutrients
April 11, 2025
From Tender Breasts to Peculiar Cravings: My Guide to Early Pregnancy Signs
April 11, 2025
Navigating the First 12 Weeks: Your Essential Pregnancy Roadmap from a Midwife Mom
April 11, 2025
How I Conquered Morning Sickness (and You Can Too!)
April 11, 2025
Posted inMental Health & Emotional Support Postpartum Care for Moms Real Talk: What’s Worth It?

Understanding Postpartum Depression and Anxiety

The journey of postpartum mental health is one that remains unnecessarily shrouded in silence and shame, despite affecting up to 1 in 5 new mothers. In this guide, I'll share…
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Posted by Sarah Chadwick April 28, 2025
Posted inLabor & Delivery Mental Health & Emotional Support Midwife Diaries

Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide

I've supported countless women through perineal healing after childbirth. Whether you're nursing tender stitches from a tear that happened during delivery or recovering from an episiotomy, please know this: your…
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Posted by Sarah Chadwick April 28, 2025
Posted inLetters to New Moms Life Lessons from Motherhood Mental Health & Emotional Support

Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing

As a mother of five and a midwife with over 20 years of experience, I've witnessed thousands of postpartum journeys. If there's one thing I've learned, it's that postpartum recovery…
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Posted by Sarah Chadwick April 28, 2025
Posted inBaby Feeding Baby Hygiene Bonding with Baby

Lessons Learned: What Experienced Parents Would Do Differently

After raising five beautiful children of my own and supporting hundreds of families through my 20+ years as a midwife, I've heard countless parents reflect on their journey with those…
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Posted by Sarah Chadwick April 28, 2025
Posted inBaby checklists Baby Feeding Feeding Gear

Baby Items That Often Go Unused: Worth the Purchase?

Having welcomed five little ones of my own and guided hundreds of families through pregnancy and early parenthood over my 20+ years as a midwife, I've seen firsthand how easy…
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Posted by Sarah Chadwick April 27, 2025
Posted inBaby checklists Building Routines Diapers & Wipes

Must-Have Stroller Accessories for Travel: Parent and Baby

Having raised five wonderful children and spent over twenty years guiding families as a midwife, I've discovered that well-chosen accessories can elevate your stroller from basic baby transportation to an…
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Posted by Sarah Chadwick April 27, 2025
Today Best Trending Topics
Cesarean Section vs. Vaginal Birth: What You Need to Know
Packing Your Hospital Bag: Essentials for Mom and Baby​
Preparing for Labor: Essentials for the Final Weeks
Stages of Labor: What to Expect During Each Phase
Posted inLabor & Delivery Third Trimester

Stages of Labor: What to Expect During Each Phase

As a mother of five and a midwife with over two decades of experience, I've walked alongside countless women through the beautiful journey of childbirth. Understanding the labor process can…
Read More
Posted by Sarah Chadwick April 23, 2025
Packing Your Hospital Bag: Essentials for Mom and Baby​
Posted inBaby checklists Diapers & Wipes Hospital Bag

Packing Your Hospital Bag: Essentials for Mom and Baby​

As your due date approaches, preparing your hospital bag becomes a tangible step toward meeting your little one. After supporting thousands of birthing mothers as a midwife and delivering five…
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Posted by Sarah Chadwick April 23, 2025
Understanding Fetal Movements: What’s Normal in the Third Trimester?
Posted inThird Trimester

Understanding Fetal Movements: What’s Normal in the Third Trimester?

Those magical flutters you first felt in the second trimester have likely transformed into more decisive kicks, rolls, and jabs as your pregnancy has progressed. Now that you've entered the…
Read More
Posted by Sarah Chadwick April 23, 2025
Preparing for Labor: Essentials for the Final Weeks
Posted inThird Trimester

Preparing for Labor: Essentials for the Final Weeks

Those final weeks of pregnancy bring a unique mix of excitement, anticipation, and yes—a healthy dose of nervousness! As someone who's not only guided thousands of women through this special…
Read More
Posted by Sarah Chadwick April 23, 2025
Managing Back Pain in the Second Trimester
Posted inSecond Trimester

Managing Back Pain in the Second Trimester

The second trimester is often called the "honeymoon phase" of pregnancy—morning sickness subsides, energy returns, and you're not yet carrying the full weight of a third-trimester belly. However, for many…
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Posted by Sarah Chadwick April 23, 2025
Physical Changes to Expect During the Second Trimester
Posted inSecond Trimester

Physical Changes to Expect During the Second Trimester

The second trimester of pregnancy is often called the "golden period" for good reason. As someone who's not only guided thousands of women through pregnancy as a midwife but also…
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Posted by Sarah Chadwick April 23, 2025
Sleep Challenges in the First Trimester and How to Overcome Them
Posted inFirst Trimester Sleep Tips

Sleep Challenges in the First Trimester and How to Overcome Them

When that pregnancy test shows positive, sleep might be the last thing on your mind—until suddenly, it's all you can think about! Whether you're tossing and turning at 3 AM…
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Posted by Sarah Chadwick April 23, 2025
When Your Taste Buds Go Rogue: Tips for Managing Food Aversions and Cravings
Posted inFirst Trimester Nutrition & Wellness Second Trimester

When Your Taste Buds Go Rogue: Tips for Managing Food Aversions and Cravings

There I was, six weeks pregnant with my third child, standing in the kitchen as my husband cooked his specialty pasta sauce—a meal I normally adored. Suddenly, the smell hit…
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Posted by Sarah Chadwick April 14, 2025
Hydration and Its Importance in Early Pregnancy
Posted inFirst Trimester Nutrition & Wellness

Hydration and Its Importance in Early Pregnancy

When I was pregnant with my twins—my fourth and fifth babies—staying properly hydrated felt like a full-time job! Between the morning sickness and running after my older children, I had…
Read More
Posted by Sarah Chadwick April 13, 2025
Truth vs. Tales: Biggest First Trimester Misconceptions
Posted inFirst Trimester Real Talk: What’s Worth It?

Truth vs. Tales: Biggest First Trimester Misconceptions

Those first three months of pregnancy can be filled with so much excitement, anxiety, and—let's be honest—misinformation! As both a mama who's been through five pregnancies myself and a midwife…
Read More
Posted by Sarah Chadwick April 13, 2025

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  • Understanding Postpartum Depression and Anxiety
  • Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide
  • Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing
  • Lessons Learned: What Experienced Parents Would Do Differently
  • Baby Items That Often Go Unused: Worth the Purchase?
You May Have Missed
Posted inMental Health & Emotional Support Postpartum Care for Moms Real Talk: What’s Worth It?

Understanding Postpartum Depression and Anxiety

Posted by Sarah Chadwick April 28, 2025
Posted inLabor & Delivery Mental Health & Emotional Support Midwife Diaries

Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide

Posted by Sarah Chadwick April 28, 2025
Posted inLetters to New Moms Life Lessons from Motherhood Mental Health & Emotional Support

Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing

Posted by Sarah Chadwick April 28, 2025
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