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BABIES BLOCK

Things I wish I knew as a first-time parent

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Top Articles
Understanding Postpartum Depression and Anxiety
April 28, 2025
Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide
April 28, 2025
Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing
April 28, 2025
Lessons Learned: What Experienced Parents Would Do Differently
April 28, 2025
Baby Items That Often Go Unused: Worth the Purchase?
April 27, 2025
Must-Have Stroller Accessories for Travel: Parent and Baby
April 27, 2025
Traveling with a Stroller: Tips for Air Travel
April 27, 2025
Essential Diaper Bag Checklist for On-the-Go Parents
April 27, 2025
Postpartum Depression and Anxiety: A Midwife’s Guide
April 27, 2025
C-Section Recovery: The Real Truth No One Tells You
April 27, 2025
Managing Postpartum Bleeding and Lochia: A Midwife’s Complete Guide
April 27, 2025
Pacifiers: Pros, Cons, and Best Practices
April 27, 2025
Common Reasons Babies Cry and How to Address Them
April 27, 2025
Decoding Baby Cries: What Different Sounds Mean
April 27, 2025
Managing Diaper Changes and Preventing Diaper Rash
April 26, 2025
Understanding Baby Skin Conditions: Eczema, Rashes, and More
April 26, 2025
Sponge Baths vs. Tub Baths: When and How to Transition
April 26, 2025
How Often Should You Bathe a Newborn?
April 26, 2025
Traveling with a Baby: Maintaining Sleep Routines
April 26, 2025
Unlocking the Secrets of Infant Sleep Cycles: What Every Parent Should Know
April 26, 2025
Healthy Mom: Understanding Formula Feeding Basics
April 26, 2025
Healthy Mom: Pumping and Storing Breast Milk Safely
April 26, 2025
Healthy Mom: Managing Sore Nipples and Breast Pain
April 26, 2025
Healthy Mom: Proper Latching Techniques for Newborns
April 26, 2025
Healthy Mom: How to Increase Milk Supply Naturally
April 23, 2025
Foods to Avoid During Pregnancy
April 23, 2025
​Essential Nutrients for a Healthy Pregnancy
April 23, 2025
Understanding Induced Labor: Reasons, Methods, and What to Expect​
April 23, 2025
Postpartum Recovery: Healing After Vaginal Birth and C-Section​
April 23, 2025
Cesarean Section vs. Vaginal Birth: What You Need to Know
April 23, 2025
Stages of Labor: What to Expect During Each Phase
April 23, 2025
Packing Your Hospital Bag: Essentials for Mom and Baby​
April 23, 2025
Understanding Fetal Movements: What’s Normal in the Third Trimester?
April 23, 2025
Preparing for Labor: Essentials for the Final Weeks
April 23, 2025
Managing Back Pain in the Second Trimester
April 23, 2025
Physical Changes to Expect During the Second Trimester
April 23, 2025
Sleep Challenges in the First Trimester and How to Overcome Them
April 23, 2025
When Your Taste Buds Go Rogue: Tips for Managing Food Aversions and Cravings
April 14, 2025
Hydration and Its Importance in Early Pregnancy
April 13, 2025
Truth vs. Tales: Biggest First Trimester Misconceptions
April 13, 2025
Worried in the First Trimester? Here’s What’s Normal and What’s Not
April 13, 2025
First Prenatal Appointment: What to Expect and Questions to Ask
April 13, 2025
Pregnancy Mood Swings? You’re Not Alone—Here’s What Helped Me Cope
April 13, 2025
Keeping It Safe & Strong: First Trimester Exercises You’ll Love
April 13, 2025
Tired All the Time? Let’s Talk Early Pregnancy Fatigue & Real-Life Fixes
April 13, 2025
Powering Your Pregnancy Journey: First Trimester Superfoods & Essential Nutrients
April 11, 2025
From Tender Breasts to Peculiar Cravings: My Guide to Early Pregnancy Signs
April 11, 2025
Navigating the First 12 Weeks: Your Essential Pregnancy Roadmap from a Midwife Mom
April 11, 2025
How I Conquered Morning Sickness (and You Can Too!)
April 11, 2025
Posted inMental Health & Emotional Support Postpartum Care for Moms Real Talk: What’s Worth It?

Understanding Postpartum Depression and Anxiety

The journey of postpartum mental health is one that remains unnecessarily shrouded in silence and shame, despite affecting up to 1 in 5 new mothers. In this guide, I'll share…
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Posted by Sarah Chadwick April 28, 2025
Posted inLabor & Delivery Mental Health & Emotional Support Midwife Diaries

Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide

I've supported countless women through perineal healing after childbirth. Whether you're nursing tender stitches from a tear that happened during delivery or recovering from an episiotomy, please know this: your…
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Posted by Sarah Chadwick April 28, 2025
Posted inLetters to New Moms Life Lessons from Motherhood Mental Health & Emotional Support

Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing

As a mother of five and a midwife with over 20 years of experience, I've witnessed thousands of postpartum journeys. If there's one thing I've learned, it's that postpartum recovery…
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Posted by Sarah Chadwick April 28, 2025
Posted inBaby Feeding Baby Hygiene Bonding with Baby

Lessons Learned: What Experienced Parents Would Do Differently

After raising five beautiful children of my own and supporting hundreds of families through my 20+ years as a midwife, I've heard countless parents reflect on their journey with those…
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Posted by Sarah Chadwick April 28, 2025
Posted inBaby checklists Baby Feeding Feeding Gear

Baby Items That Often Go Unused: Worth the Purchase?

Having welcomed five little ones of my own and guided hundreds of families through pregnancy and early parenthood over my 20+ years as a midwife, I've seen firsthand how easy…
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Posted by Sarah Chadwick April 27, 2025
Posted inBaby checklists Building Routines Diapers & Wipes

Must-Have Stroller Accessories for Travel: Parent and Baby

Having raised five wonderful children and spent over twenty years guiding families as a midwife, I've discovered that well-chosen accessories can elevate your stroller from basic baby transportation to an…
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Posted by Sarah Chadwick April 27, 2025
Today Best Trending Topics
Cesarean Section vs. Vaginal Birth: What You Need to Know
Packing Your Hospital Bag: Essentials for Mom and Baby​
Preparing for Labor: Essentials for the Final Weeks
Worried in the First Trimester? Here’s What’s Normal and What’s Not
Posted inFirst Trimester Letters to New Moms Second Trimester

Worried in the First Trimester? Here’s What’s Normal and What’s Not

Those first 12 weeks of pregnancy can feel like an emotional rollercoaster. One minute you're over the moon with excitement, and the next, you're worrying about every twinge and symptom.…
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Posted by Sarah Chadwick April 13, 2025
First Prenatal Appointment: What to Expect and Questions to Ask
Posted inFirst Trimester

First Prenatal Appointment: What to Expect and Questions to Ask

Those two pink lines on your pregnancy test have opened the door to an incredible journey, and now it's time for your first official step into prenatal care. As someone…
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Posted by Sarah Chadwick April 13, 2025
Pregnancy Mood Swings? You’re Not Alone—Here’s What Helped Me Cope
Posted inFirst Trimester Mental Health & Emotional Support Real Talk: What’s Worth It?

Pregnancy Mood Swings? You’re Not Alone—Here’s What Helped Me Cope

The moment my fourth pregnancy test showed positive, I burst into tears of joy. Twenty minutes later, I snapped at my husband for loading the dishwasher "the wrong way." By…
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Posted by Sarah Chadwick April 13, 2025
Keeping It Safe & Strong: First Trimester Exercises You’ll Love
Posted inFirst Trimester Letters to New Moms

Keeping It Safe & Strong: First Trimester Exercises You’ll Love

The moment that pregnancy test revealed you're expecting, your world transformed in an instant. Suddenly, you're questioning every aspect of your routine—including how to stay active. Should you keep going…
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Posted by Sarah Chadwick April 13, 2025
Tired All the Time? Let’s Talk Early Pregnancy Fatigue & Real-Life Fixes
Posted inFirst Trimester Mental Health & Emotional Support

Tired All the Time? Let’s Talk Early Pregnancy Fatigue & Real-Life Fixes

When that pregnancy test showed those two pink lines, you probably imagined the glow, the cute baby bump, and the exciting nursery planning. What you might not have anticipated was…
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Posted by Sarah Chadwick April 13, 2025
Powering Your Pregnancy Journey: First Trimester Superfoods & Essential Nutrients
Posted inFirst Trimester Nutrition & Wellness

Powering Your Pregnancy Journey: First Trimester Superfoods & Essential Nutrients

Those two pink lines on your pregnancy test mark the beginning of one of life's most magical journeys. While you might be alternating between excitement and morning sickness, your tiny…
Read More
Posted by Sarah Chadwick April 11, 2025
From Tender Breasts to Peculiar Cravings: My Guide to Early Pregnancy Signs
Posted inFirst Trimester

From Tender Breasts to Peculiar Cravings: My Guide to Early Pregnancy Signs

Are you feeling slightly "off" but can't quite put your finger on why? Perhaps your breasts feel unusually sensitive, or you're suddenly repulsed by your favorite coffee. As both a…
Read More
Posted by Sarah Chadwick April 11, 2025
Navigating the First 12 Weeks: Your Essential Pregnancy Roadmap from a Midwife Mom
Posted inFirst Trimester Letters to New Moms Nutrition & Wellness

Navigating the First 12 Weeks: Your Essential Pregnancy Roadmap from a Midwife Mom

Those two pink lines on your pregnancy test have just appeared, and suddenly you're embarking on one of life's most transformative journeys. As both a mother of five and a…
Read More
Posted by Sarah Chadwick April 11, 2025
How I Conquered Morning Sickness (and You Can Too!)
Posted inFirst Trimester Life Lessons from Motherhood Mental Health & Emotional Support

How I Conquered Morning Sickness (and You Can Too!)

Introduction If there's one thing that caught me off guard during my first pregnancy, it was the overwhelming wave of morning sickness. And despite the name, mine hit like clockwork…
Read More
Posted by Sarah Chadwick April 11, 2025

Posts pagination

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  • Understanding Postpartum Depression and Anxiety
  • Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide
  • Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing
  • Lessons Learned: What Experienced Parents Would Do Differently
  • Baby Items That Often Go Unused: Worth the Purchase?
You May Have Missed
Posted inMental Health & Emotional Support Postpartum Care for Moms Real Talk: What’s Worth It?

Understanding Postpartum Depression and Anxiety

Posted by Sarah Chadwick April 28, 2025
Posted inLabor & Delivery Mental Health & Emotional Support Midwife Diaries

Healing After Vaginal Tears or Episiotomy: A Gentle Recovery Guide

Posted by Sarah Chadwick April 28, 2025
Posted inLetters to New Moms Life Lessons from Motherhood Mental Health & Emotional Support

Week-by-Week Postpartum Recovery Timeline: A Mother’s Guide to Healing

Posted by Sarah Chadwick April 28, 2025
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