pregnancy fatigue Archives

Physical Changes to Expect During the Second Trimester

The second trimester of pregnancy is often called the "golden period" for good reason. As someone who's not only guided thousands of women through pregnancy as a midwife but also…

Sarah Chadwick April 23, 2025

First Trimester Sleep Tips

Sleep Challenges in the First Trimester and How to Overcome Them

When that pregnancy test shows positive, sleep might be the last thing on your mind—until suddenly, it's all you can think about! Whether you're tossing and turning at 3 AM…

Sarah Chadwick April 23, 2025

First Trimester Letters to New Moms Second Trimester

Worried in the First Trimester? Here’s What’s Normal and What’s Not

Those first 12 weeks of pregnancy can feel like an emotional rollercoaster. One minute you're over the moon with excitement, and the next, you're worrying about every twinge and symptom.…

Sarah Chadwick April 13, 2025

First Trimester Mental Health & Emotional Support

Tired All the Time? Let’s Talk Early Pregnancy Fatigue & Real-Life Fixes

When that pregnancy test showed those two pink lines, you probably imagined the glow, the cute baby bump, and the exciting nursery planning. What you might not have anticipated was…

Sarah Chadwick April 13, 2025